The most stunning Pilates studio in Chicago, and quite frankly better than anything I have seen in NYC or Miami. — Sydney V.
The Sol Room is hands down the most beautiful Pilates studio I've been to in Chicago. The space is stunning, the aesthetic is so thoughtfully designed and incredibly pleasing. — Jacqueline
I've been doing private sessions with Jia for over a year now, and she is by far the best Pilates instructor I've ever worked with. — Melissa L.
I’m a Pilates instructor from LA — I’m blown away at how cute the studio is (but also highly functional) and how good an instructor Jia is. She helped me correct my scoliosis movement pattern in the most effective hands-on correction I have felt in a while. — Jenna M.
I've been taking private Pilates sessions with Jia since I was two months pregnant, and now I'm two months postpartum. Jia is by far the most professional instructor I've ever worked with. — Dee L.
Took Tiffany's class and honestly… it's been a while since I've actually looked forward to a workout and walked out genuinely loving it. The class was challenging in the best way. — Anneli H.
My favorite Pilates studio I've been to! So aesthetic and calming. I signed up for an unlimited membership after my first class! I thought I hated mat Pilates, but Caroline's mat sculpt class is easily one of my favorites here. — Mallorie N.
Hands down the best Pilates studio in the West Loop. I've tried many studios, and this one truly stands out. The instructors here are incredibly knowledgeable, precise, and genuinely care about proper form and technique. — Jennifer L.
WOW — this place is something special. From the moment you walk in, the space feels calm, intentional, and beautifully designed. — Erin A.
Officially my new favorite Pilates spot. Beautiful space, great energy. Took Trevor's mat and Cadillac Pilates classes and was very quickly humbled. Already counting down to my next class. — Brigitte F.
Tiffany is amazing! I took her Lvl 1–2 Cadillac class and was immediately hooked! The perfect mix of classic and contemporary, manageable and challenging. — Alexandra B.
Came here for the first time and took Tiffany's Cadillac class. 1000/10 — the flow of her class, the playlist, the space and her energy was so good! — Karina C.
The Sol Room is truly a gem. The space is warm, thoughtfully designed, and immediately calming the moment you walk in. Every detail of the decor feels intentional and elevated. The instructors are exceptional. — Leora C.
The studio had a great ambiance and was very clean, welcoming and organized. I took class with Cathy and I couldn't recommend her more — she was a very calming presence. — Natalie G.
The Sol Room is absolutely stunning! This studio is truly one of a kind in Chicago, with a Cadillac studio, mat studio, and private studio. The space is so beautifully designed and thoughtfully curated. — Sylvia
So happy to have the Sol Room in West Loop! The aesthetics are calming, open, and grounding — but don't let that fool you, classes are seriously challenging. The music always matches the intensity. — Grace K.
The space is beautiful, the classes are challenging but approachable, and I always leave feeling stronger and better than when I walked in. Jia is incredible. — Brooke F.
Loving this studio — the only Cadillac Pilates in Chicago. The space is clean and welcoming. All the instructors are friendly and classes are challenging. I keep coming back for more! — Emily L.
As a dude I am humbled and so curious about Pilates. Life-changing formats and a Sunday kettlebell flow to round out the movement patterns, making this place a must-add to my routine. — Andrew V.
The Sol Room is the kind of studio you walk into and instantly know you've found something special. The space is clean, warm, and welcoming — you immediately feel at home. — Samantha M.
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Built on top of your regular practice, each program adds structure, accountability, and clear milestones.
Everything you need to know before joining.
Reformer labs, mat flows, and mobility resets curated by our instructors for intentional practice at home or while traveling.
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647 W Randolph St, in the heart of the West Loop.